Our Services
Whatever your concern, we’re here to help. We offer services designed to help you move forward through challenging times.
We provide strategies to manage:
- Anxiety
- Communication Skills
- Coping with Chronic Illness
- Couples Therapy and Family Therapy
- Depression and mood disorders
- Difficult Life Transitions
- Emotion Regulation
- Individual Therapy
- Interpersonal and Relationship Difficulties
- Perfectionism and Imposter Syndrome
- Professional Counselling and Coaching
- Grief Counselling
- Stress Management
- Trauma and PTSD
Our marriage and couples counselling is tailored to the personalities of the couple and provides restorative, emotional attachment experiences that foster intimacy and closeness.
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Our approach to psychotherapy is practical, compassionate, and results-focused. We offer support to individuals coping with a range of concerns including anxiety, depression, and navigating difficult life transitions.
Our assessments provide objective reports for insurance companies, lawyers, physicians, employers, adoption agencies, hospitals, police departments, and religious organizations.
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