Clear Path Counselling & Therapy Clinic Toronto

Understanding Anxiety

Understanding Anxiety

We’ve likely all experienced anxiety at some point in our lives. Anxiety is one of the most common psychological conditions today. It is natural to feel anxious when writing exams, presenting for job interviews, performing on stage, meeting new people or facing new situations that are important to us. Some people, though, experience intense chronic […]

Depression

Depression

Many of us experience periods where we feel down, blue, unmotivated, wanting to stay in bed and pull the covers over our head – what we might call reactive despondency or mild depression. How long do these feelings last? These periods of reactive despondency or depressed mood are often normal reactions to events, situations or […]

Finding the Right Fit with a Therapist

therapy toronto

Scientific research now demonstrates clearly that to achieve good outcomes in therapy and counseling, clients or patients must believe there is a good fit between them and the therapist. The more patients feel that the therapist or counsellor ‘gets’ them or understands them, and the more they feel that the therapist’s approach to therapy suits […]

Clear Path Solutions
123 Edward Street, Suite 703 Toronto, ON M5G 1E2
Phone: 416-597-2614